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$425 Million Mixed-Use Projects in Downt...

Construction is underway in downtown Sioux Falls for two mixed-use developments with a combined value of $425 million. A massive crane sits on the grounds of the $225 million Cherapa Place project, while fences covered in banners of architectural renderings mark the site of the $200 million Steel District complex. The projects embody the “work, […]

The afternoon training exercise at the n...

There is training taking place on Tuesday (3/1) at Naval Station Everett. A reminder from Naval Station Everett that they will be holding a training exercise on the base Tuesday afternoon from 2:00 p.m. to 5:00 p.m. If you walk past one of the gates, you may notice unusual activity. Naval Station Everett will conduct […]

Price of a single family home? Consider...

If your price range is lower, say, in the middle $500,000, forget about your dream location and maybe adjust your sights to something like this home in Hawaiian Gardens, hyperbolically described as a craftsman and offered as is for $560,000. This “Craftsman” home in Hawaiian Gardens is for sale at $560,000. Photo of the announcement. […]

Best Post-Workout Carb Supplements for E...

We often think about what we need to eat before and during a workout in order to crush it, but the foods we eat after can have a huge impact on recovery. Let’s say one of your goals this year is to run your first marathon. Refueling your body after a long training run is […]

Who should try it and what to expect

Surgery, chemotherapy and radiation therapy are the mainstays of lung cancer treatment. These therapies can slow or stop the cancer. But they don’t address things like the side effects of treatment or the emotional and physical toll cancer can take on you. While treatment can help you live longer with lung cancer, pulmonary rehabilitation helps […]

5×5 training | 5×5 Workout Guide

When it comes to weight room training, it can seem difficult to figure out not only what exercises to do, but also the ideal reps and sets to build strength. This is where 5×5 training comes in. A favorite among athletes, the 5×5 workout gives you the freedom to choose between moves, but encourages you […]

Health tech developers want to help you ...

Venture capitalists are upping their bets on sleep and movement tracking, according to a new PitchBook report. Why is this important: Startups and tech giants have been working on fitness and sleep devices for about a decade, and today affluent consumers have Oura Rings, Whoop Bands, Apple Watches and Google Nests to choose from. Rollback: […]

Physical fitness linked to lower risk of...

More physically fit people are less likely to develop Alzheimer’s disease than less physically fit people, according to a preliminary study published today, February 27, 2022, which will be presented at the 74th annual meeting of the American Academy of Neurology to be held in person in Seattle, April 2-7, 2022 and virtually, April 24-26, […]

Texas Rangers and Medical City Healthcar...

ARLINGTON, TEXAS — The Texas Rangers Baseball Foundation and Medical City Healthcare today announced the expansion of the Health and Fitness All-Stars program to the Mansfield Independent School District. The Medical City Healthcare Health and Fitness All-Stars program offers a series of instructional videos designed to complement the fifth-grade physical education curriculum and motivate children […]

Exercise may help reduce the risk of blo...

Exercise may help some patients with non-alcoholic fatty liver disease (NAFLD) reduce their risk of developing blood clots, according to a new study by researchers at Penn State College of Medicine. While diet and physical activity have always been recommended treatments for these patients, the researchers said their findings confirm that exercise has a multitude […]

Pickleball on campus at Elon University

After taking her first PE class last year, senior Grace Lawhorn jumped at the chance to take a pickleball class this spring. “I took Frisbee last year, which was really, really fun. It was my first PE class I’ve taken since middle school, and it’s finally the first semester where I don’t am not completely […]

Brentwood News | Town of Brentwood

The Brentwood Police Department will be led by Richard Hickey as the new Chief of Police effective Monday February 28, 2022. Hickey takes command following the retirement of Chief Jeff Hughes who served in the city for 36 years . Hickey will be the city’s fourth police chief since the department was established in 1971. […]

Crunch Franchise, Undefeated Tribe, Anno...

By: Bite | 1 Shares 25 readings New $5 Million Fitness Club Will Create 100 New Jobs in El Paso, Texas EL PASO, TEXAS (PRWEB) February 28, 2022 – Crunch Franchise, Undefeated Tribe, today announced the planned opening of a new $5 million, 35,000 square foot, 24/7 gym with state-of-the-art amenities and amenities in El […]

Global indoor cycling bicycle market dev...

The study report, Global Indoor Cycling Bike Market from 2021 to 2027 just published by MarketandResearch.biz, was created with the perfect blend of expertise and experience, has the features, practical solutions and cutting-edge technology to present a compelling vision to the market. Indoor cycling bike projections for the years 2021-2027 based on expert and extensive […]

In Somaliland, COVID goes door-to-door f...

By CARA ANNA – Associated Press HARGEISA, Somalia (AP) — Safia Ibrahim’s business was struggling. COVID-19 had taken hold in Somaliland, in the Horn of Africa. The 50-year-old widow with 10 dependent children went door-to-door in the suburbs of the capital, a razor in her hand, taking advantage of the confinement to look for work […]

Fitness linked to lower risk of Alzh

MINNEAPOLIS – More physically fit people are less likely to develop Alzheimer’s disease than less physically fit people, according to a preliminary study published today, February 27, 2022, which will be presented at the 74th Annual Meeting of the American Academy of Neurology will be held in person in Seattle, April 2-7, 2022 and virtually, […]

Sweet sport with a bitter name: Pickleba...

When doors open at 6 a.m. on weekdays at Finley Center at the Hoover Metropolitan Complex, there are usually people waiting to enter. Most of them aren’t there for the walking track, basketball, or volleyball. They are ready and waiting to play one of the fastest growing sports in the United States: pickleball. The popularity […]

Race of the Runways 5K lights up the nig...

Veteran runners like the flat surface. Walkers enjoy the experience. All participants love the festive atmosphere of the Rotary Club of Flagler Beach’s Race of the Runways 5K. “I’ve never run a race at night before. It was very fun. The lights were cool,” said winner Michael Klein, who finished the Feb. 26 race on […]

How exercise fans can climb their own Ev...

As if strength training and cardio on the stepper weren’t hard enough – now you can do it with less O2. A gym offering simulated altitude training has expanded to Maroochydore and will open on March 5. Air Locker Training was designed for people to push their bodies, reducing oxygen in the room with innovative […]

These hotels have just been named the be...

Deciding which hotel you should use on your trip can be stressful because the choice can make or break a trip. Unfortunately, selecting a hotel in another country can be difficult due to the lack of real-world information and reviews. The good news is that if you’re planning a trip to Mexico, US News & […]

How ultrarunner Camille Herron set anoth...

Camille Herron laced up her shoes and embarked on a 100-mile jaunt to the Nationals in Las Vegas in February. Herron is no stranger to the challenges of the ultramarathon. She has set several world records in races on the open road and on the track, over distances ranging from 50 miles to races that […]

Interviews with Brentford teammates, sur...

It was a wonderful and well-deserved moment for a player who has had to endure so much physical, emotional and mental stress over the past eight months. Two hundred and fifty-nine days after suffering cardiac arrest while playing for Denmark against Finland in the European Championship, Christian Eriksen made his competitive return for Brentford against […]

Gym Trainer Rehired After Allegedly Sexu...

Subscribe to our Telegram channel for the latest stories and updates. People already feel vulnerable when it comes to their physique, weight, and appearance. When hiring a personal trainer, they are sharing their body insecurities with a stranger and will also want to feel safe. Unfortunately, TikTok user Lizara did not feel safe with her […]

Adaptalooza event promotes inclusive rec...

In support of Disability Awareness Month, the School of Parks & Recreations at Illinois State University hosted its annual Adatapalooza event. The event featured a host of accommodating games such as sitting volleyball, wheelchair basketball, and blind rock climbing. The event took place from 5-6:30 p.m. Wednesday at the Student Fitness Center. The Adatapalooza event […]

Christian Eriksen Brentford debut: Danis...

Denmark international Christian Eriksen made a dramatic return to football on Saturday, less than nine months after suffering a bout of cardiac arrest on the pitch at Euro 2021. The heartbreaking scenes of Eriksen’s collapse in Denmark’s group stage match against Finland in June remained the competition’s enduring image. As the Danish players formed a […]

Xavi talks about Jong, Aubameyang, Torre...

Barcelona faced Athletic Club in the Copa del Rey Round of 16 at the San Mames in a draw that ended 3-2 in favor of the hosts. Still stuck under the top four at this point, silverware hopes were crumbling for the Catalan giants. The team has grown by leaps and bounds since that game, […]

Cañada Fitness Center under construction

After moving operations in-house at the San Mateo Athletic Club, San Mateo County Community College District officials want to use the same model for a fitness center in its new Cañada Kinesiology and Wellness building. Middle School. “We’ve gotten off to a good start with the new athletic club model for the College of San […]

How to deal with running pain like a pro

“],”renderIntial”:true,”wordCount”:350}”> My favorite quote about the pain runners feel during races (and tough workouts) is from legendary ultrarunner Scott Jurek: “Pain only hurts. In other words, no matter how intense, the discomfort we feel when running to our limits doesn’t hurt beyond the discomfort. Sure, you might feel like you’re dying, but you’re not. Some […]

stroke at age 33. Now platoon instructo...

Share on PinterestWhat Bradley Rose (pictured above) thought was just a bad headache turned out to be a stroke at the age of 33. Photograph courtesy of Peloton Over the past few decades, stroke rates and stroke hospitalizations have increased by more than 40% among young adults. Fitness instructor Bradley Rose suffered a stroke at […]

Preview of the Carabao Cup final. Key p...

Two of the Premier League’s top sides face off at Wembley on Sunday, as Chelsea take on Liverpool for the Carabao Cup (LIVE stream on ESPN+, Feb. 27, 11:30 a.m. ET). 2 Related Both teams have had memorable battles over the years – the 4-4 draw at Stamford Bridge in the 2008-09 Champions League quarter-finals, […]

Winning Strategy: Jorge Masvidal Will He...

Whether Jorge Masvidal hitting – or getting hit – by a who’s who of UFC big names, he always gets up to talk. But the South Beach native still leaves his audience speechless when he talks about one of his other passions: hitting the slopes. “Being from Miami, nobody thinks I could ski,” Masvidal says […]

5 Best Recreation Centers in Virginia Be...

Below is a list of the best and major recreation centers in Virginia Beach. To help you find the best recreation centers near you in Virginia Beach, we’ve put together our own list based on this list of rating points. The best recreation centers in Virginia Beach: The top rated recreation centers in Virginia Beach, […]

Marvels’ Brie Larson Shares Another Awes

Like most actors who play superheroes in movies, Brie Larson had to get in shape to bring Carol Danvers, aka Captain Marvel, to life in the Marvel Cinematic Universe. Naturally, she should do the same for her big comeback in Wonders next year, but Larson has also become an avid trainer when he’s not on […]

DETAILED: Andy Cullen reveals full exten...

Andy Cullen insists Danny Cowley’s playing budget will not be cut to cover planned work at Roko and Fratton Park. Photo: Chris Moorhouse (jpns 280621-36) Work is underway on a major refurbishment of the Roko site which the Blues bought in June 2021 for £2million. The Copnor Road base has served as their training facility […]

Free SUNY Oswego gyms for students, big ...

February 24, 2022February 24, 2022 By Abigail Connolly SUNY Oswego now offers free gym memberships for students. Memberships provide access to facilities at the Glimmerglass and Cooper Fitness Center as well as numerous group exercise classes throughout the week. Why did it take so long? […]

UP Native inducted into National Ski Pat...

Upper Peninsula resident Trudy Olsson has been inducted into the National Ski Patrol Hall of Fame. The National Ski Patrol, a 29,000 member organization founded in 1938, has only inducted 80 people into its Hall of Fame. Trudy joins Bob Meyers of Marquette Mountain as one of only 2 UP residents to be inducted […]

What is Blood Flow Restriction Training?

In 1973, Sir Yoshiaki Sato, MD, PhDdeveloped the KAATSU (“training with extra pressure”) training method in Japan, which is now commonly referred to as blood flow restriction (BFR) training or occlusion training. This method of bodybuilding uses restrictive bands (tourniquets) placed around the arms or legs to limiting the amount of blood flow to a […]

A successful start gives momentum to Jbu...

On Friday, February 11, the 2022 side of the season kicked off for John Brown University tennis teams. The men and women made the trip to Conway, Arkansas, with the men playing three games in the span of approximately 24 hours, while the women played two. After dropping their opener against Dallas Baptist, the JBU […]

Combined HIIT-style workouts aren’t good

Combo exercises combine several movements, often including the upper and lower body. But combination exercises aren’t great for building muscle, according to a personal trainer. Instead, try supersets or compound exercises and choose the right weight for your goals. Loading Something is loading. Combo moves that string multiple weighted exercises together are popular in HIIT […]

Explanations for Dietary and Muscle Enha...

Summary of Findings This study aimed to explore the frequency and reasons for the use of DS, as well as the frequency and explanatory factors for the use of MEDS particularly among male and female university students. Among Norwegian university students, a similar frequency of men (42.3%) and women (39.5%) reported using the DS. Most […]

Officer Terrance Stangel speaks up in hi...

After weeks of silence in the courtroom, San Francisco police officer Terrance Stangel took the witness stand in his own defense on Wednesday. Stangel is the first SFPD officer to face a criminal trial for violating the use of force in the line of duty. He is accused of beating an unarmed black man, Dacari […]

Financial wellness software market is bo...

Financial Wellness Software Market: Strong post-Covid foundation paves way for continued outperformance This press release was originally issued by SBWire Edison, New Jersey—(SBWIRE) – 02/23/2022 – The latest released Financial Wellness Software Market Research has assessed the future growth potential of the global Financial Wellness Software market and provides useful insights and statistics on the […]

Kim Kardashian’s Trainer Shares Workout

Kim KardashianBikini body is off the charts, next level amazing, amazingly toned – all things. Curious to know how she ends up in such a sick state? Us too, that’s why we called on his trainer Melissa Alcantaraaka @fitgurlmel, for the bottom on the 41-year-old reality TV star’s gym routine. The mother of four wakes […]

Portable breathing device reduces shortn...

Credit: Pixabay/CC0 Public domain New research presented at the Physiological Society’s Long COVID: Mechanisms, Risk Factors, and Recovery conference held Feb. 22-23 shows that a small, portable respirator helped reduce shortness of breath and improve the fitness of people with long COVID. The low-cost home rehabilitation program increased respiratory muscle strength, accelerating the rate of […]

Independent gyms and fitness clubs fight...

Bright Star Boxing, Shifnal As the pandemic took hold, these businesses suffered damaging business disruptions. However, as more and more people now feel confident to return to the gym, they are rebuilding and working hard to help people get or stay in shape. Here we take a look at some of these independent fitness centers […]

How Your Mindset Can Affect Your Fitness

Extract of The Expectancy Effect: How Your Mindset Can Change Your World by David Robson courtesy of Henry Holt and Company. Copyright © 2022 by David Robson. The power of the mind-body connection has long been known among professional athletes. The medium and long distance runner Paavo Nurmi (1897-1973) – a nine-time Olympic gold medalist […]

Fortis’ Dumbo condo leads real estate de

30 Front Street (Douglas Elliman, iStock/Photo Illustration by Steven Dilakian for The Real Deal) The contracts follow one another at 30 Front Street. An apartment in Fortis Property Group’s ambitious Dumbo condo project once again tops the weekly list of Brooklyn’s most expensive homes to land a deal on. Unit 23A had a final asking […]

How gold medal-winning Paralympian snowb...

Brenna Huckaby will compete in her second Paralympic Games next month in Beijing. Getty Images Brenna Huckaby, a native of Baton Rouge, Louisiana, was 14 when, in 2010, doctors diagnosed her with osteosarcoma, a bone cancer. She would eventually have her right leg amputated above the knee, which would force her to give up her […]

Kyrie Irving sends warning to NBA on beh...

Getty Kyrie Irving and Stephen Curry on the field at the Chase Center during a game between the Golden State Warriors and the Brooklyn Nets. The Nets’ former “Big Three” of James Harden, Kyrie Irving and Kevin Durant was nearly unstoppable. For the 16 games they played, they were 13-3. But they were very heavy […]

Wahoo Announces Powrlink Zero Pedals and...

Not content with stealing vowels from smart trainers and bike computers, fitness giant Wahoo has released its first power meter, the Powrlink Zero Pedals, along with a new version of the classic set of rollers that allows users to use them for indoor cycling for the first time (with some caveats), dubbed the Kickr Rollr. […]

Capital Square gets $49 million for Rale...

320 South West Street. Image courtesy of Capital Square CSRA Opportunity Zone VI LLCa project-specific Opportunity Zone Fund initiated by capital square in September 2021, raised $48.5 million in equity to begin development of 320 West South Street, a 296-unit project in Raleigh, North Carolina Led by Capital Square Development, the $121 million tower is […]

Punch Boxing Club: Box your way to a str...

A fusion of boxing and high-intensity interval training, it involves guided bag work and intense bursts of bodyweight exercises. This type of training raises your heart rate to its maximum level to trigger fat burning and boost metabolism. A boxing class just for people wanting to further develop their technical boxing skills, with an in-depth […]

‘Extra hit’ for small businesses awaitin

After nearly two years of weathering lockdowns, a downturn and the rise of online fitness training, Olivia Jones and her partner are ending their gym chain, Result Based Training. Key points: Small businesses have battled insurers for reimbursement for COVID-related losses throughout the pandemic Some lawyers say the likelihood of payouts is diminishing in light […]

Sandy Springs apartments sell for $106 m...

Courtesy of The Carlyle of Sandy Springs. A Washington, DC-based real estate investor has purchased a 389-unit garden apartment community in Sandy Springs for $106 million. Courtesy of Google Maps. Located at 501 North River Parkway, the Carlyle of Sandy Springs was built in 1972 and offers one, two, three and four bedroom apartments. About […]

Orchard Park Central plans $114 million ...

The school board is expected to vote on the capital project in March. If approved, residents would vote in the annual budget vote on May 17. If they approve, construction will proceed in phases beginning in spring 2023 and ending in September 2026. Lilleck and Jeffrey Petrus, deputy superintendent of business, said the investment project […]

Gym/Club Fitness Tracker Consumption Mar...

New Jersey, United States,- A recent report titled Consumer Market of Fitness Trackers for Gyms/Clubs by Verified Market Research highlights industry dynamics, current and future trends that play a key role in determining business expansion. The report also highlights the key driving factors and restraints impacting the growth. For a comprehensive understanding, the experts have […]

Rope Suspension Training Market by Key P...

Global Rope Suspension Training Market research is an intelligence report with meticulous efforts undertaken to study the correct and valuable information. The data that has been reviewed takes into account both existing top players and upcoming competitors. The business strategies of key players and new industries entering the market are studied in detail. A well-explained […]

Richton resident brings new gym to his h...

RICHTON, Miss. (WDAM) – Residents of Richton had to drive 20 minutes to Petal to get to the nearest gymnasium to work out. This is no longer the case. Richton resident Parker Thoms opened Infinite Iron, a new gym he built in just three months. “Take off that 20 minute drive.” Thoms said: “I mean […]

Yavapai College Police Welcome New Serge...

Presented by Beltone – A leader in audience Health care. There’s a new sergeant on campus, and he’s a familiar face not only at Yavapai College, but also in law enforcement and state and local cycling circles. Jacob “Jake” Jackson was sworn in as a police sergeant at Yavapai College in December. The promotion followed […]

Burpees via Zoom was part of military tr...

An army officer recalled physical training via Zoom among the challenges of starting a military career during a global pandemic. Covid-19 and lockdowns dominated the career of 25-year-old Lieutenant Ollie Petersen Buckley, who was commissioned in April 2020, just a month after the first outbreak crippled the UK. Such challenges made the experience of Exercise […]

40 years old is the MAXIMUM age

COEUR d’ALENE — The muscular brutes of Mount Olympus felt mischievous, wary of competition. Fearing that racquetball enthusiast and aspiring young businessman Chip Althen would undermine their monopoly, the gods conspired. “Ironwood, schmironwood,” Zeus reportedly scolded. And so when Althen, a Pittsburgh native and University of Montana MBA who had moved here in 1980, sought […]

Knights improve to 4-0 with win over UW-...

Next game: Sainte-Scholastique College 02/26/2022 | 1:30 p.m. February 26 (Saturday) / 1:30 p.m. Sainte-Scholastique College ROCHESTER, Minnesota – The Carleton College women’s tennis team kicked off the 2022 game of the season and improved to 4-0 on aggregate after recording a 7-2 victory over UW-Eau Claire. The Knights nearly […]

Cognitive skills Strong memory in old ag...

Stay invested in your health as you age to maintain your physical movement and memory abilities. | Photo credit: iStock Images Highlights The results were released by the University of Pittsburgh. The researchers looked at 3,000 adults between the ages of 55 and 85 and their activity levels. We have seen […]

Patient advocacy is vital and difficult ...

Symptoms of the heart attack were evident to her when she arrived at around 9.45pm, breathless and bent over in pain, only to find emergency standing room. She was immediately triaged or assessed, and an electrocardiogram (EKG) test was administered to see how her heart’s electrical signals were performing. His blood pressure was high. Then […]

NBA’s first bodybuilding coach looks bac

CLEVELAND — Brian Akil Marshall’s resume is extensive and filled with fitness and education. “My proudest would be for the Cleveland Cavaliers to be the first strength and fitness coach in the national basketball association and the first African-American to have an exercise show on television in America,” Marshall said. . Marshall fell in love […]

12 Amazing Home Rentals Perfect for a Po...

The scenic Pocono Mountains of northeastern Pennsylvania are conveniently located between New York and Philadelphia. Green valleys and forests, rugged mountain scenery and rolling countryside make it an ideal setting for everything from a romantic getaway to a family reunion. From outdoor fun to R&R, the Poconos offer fantastic things to do for everyone. During […]

De Pere senior Hujet accepted to the US ...

By Heather GravesEditor DE PERE – From a young age, Emma Hujet, a senior at De Pere High School, said she knew she wanted to be in a branch of the military. “I’ve always had a bit of an interest in the military, ever since I was little,” Hujet said. “When I was in elementary […]

Meet the women who use fitness classes t...

Funky house music blares through the air from a gym PA system as trainer Sadi Jones shouts, ‘Ten more seconds until you reach the top of your mountain’. The women attending the class are looking for motivation to complete the last set of squats before the buzzer signals they can take a water break. Welcome […]

Saint Vincent plans to launch a new mult...

Saint Vincent College plans to open an $18 million indoor sports and recreation complex this spring that could be ready for use by summer 2023. The Dunlap Family Athletic and Recreation Center, named after the project’s major donors, will include 82,200 square feet under the roof, including an artificial turf practice field, recreational track and […]

Athol man charged with assaulting police...

Local The 60-year-old allegedly used a riot shield against officers during the notorious uprising. Prosecutors distributed this image of a man identified as Vincent J. Gillespie, 60, of Athol. FBI An Athol man was arrested on Friday accused of using a riot shield to attack police during the January 6 uprising as he shouted ‘traitor’ […]

Stress and endometriosis: what is the li...

Everyone experiences stress from time to time. Tension, racing thoughts, and mood swings can be signs of stress. You may also experience the physical effects of stress such as fatigue, digestive changes, and pain. The link between stress and endometriosis is complicated. Some research suggests that stress can make symptoms worse. And living with a […]

Vincent Gillespie, of Athol, arrested an...

ATHOL (CBS) – The Department of Justice on Friday announced the arrest of an Athol man in connection with the January 6, 2021 U.S. Capitol riot. Vincent J. Gillespie, 60, is charged with assaulting law enforcement and using a shield of police “to ram officers”. Prosecutors said Gillespie was among the rioters “who engaged in […]

Squad News: David Moyes issues update on...

West Ham United manager Moyes David hopes Kurt Zouma will be available to face Newcastle United on Saturday, after the defender returns to training after recovering from a stomach ailment. The centre-back was originally named in the starting XI for the 2-2 draw at Leicester City on Sunday but pulled out during the warm-up to […]

Rantoul Completes $1.2 Million Renovatio...

RANTOUL — In 1993, the Air Force handed over to the village of Rantoul the keys to a fitness center that had been used by servicemen at Chanute Air Base. It was named Forum Fitness Center and made available to the public. Members pay user fees. The village recently completed a $1.2 million forum project […]

Sailors positively impact small town Was...

SEATTLE — The money was running out and their financing options were running out. Brewster High School, nestled in a small farming town in eastern Washington, needed financial help to keep its baseball program afloat. Like much of the economy, pandemic-related issues had impacted Brewster’s ability to generate revenue, and even those options were mostly […]

New owner of Stepz Fitness Lismore goes ...

Stepz Fitness franchisor Sam Waller has announced he has sold the group’s Lismore gym to Alyce Benson – who started in the business as a personal trainer, before becoming manager and now owner. Waller advised “it’s the same progression I’ve taken in my career and something I’m committed to helping more personal trainers achieve.” After […]

New housing complex in downtown Arlingto...

Construction has begun on a new apartment complex in downtown Arlington that developers say will help revitalize one of the city’s busiest thoroughfares. Two miles from the University of Texas at Arlington, the planned community of Lenox Cooper will be among the first non-student apartments built in the area in the past 30 years, according […]

Blue Cross and Blue Shield of Texas Join...

RICHARDSON, TX, February 17, 2022 /PRNewswire/ — Blue Cross and Blue Shield of Texas (BCBSTX) and the National Fitness Campaign (NFC) are improving access to fitness venues and reducing barriers to physical and mental health by collaborating to bring free outdoor fitness centers to communities across Texas. BCBSTX contributes $475,000 in grants to help fund […]

MMA fighter Bagdat Dyusembaev ‘was rushe

MMA fighter Bagdat Dyusembaev was reportedly shot dead during an altercation at a fitness center in Moscow. According to a Russian media Cupthe Kazakh middleweight was involved in a ‘conflict with a security guard’ at a gym. 2 MMA fighter Bagdat Dyusembaev reportedly shot dead in gymnasium altercation And the incident allegedly led to the […]

Tom Holland joins luxury personal traini...

Spider Man star Tom Holland’s ripped physique in this weekend Unexploredconfirms its commitment to investing in the gymnasium while providing “an overview of strategy, expansion and future partnerships”. According to The Hollywood Reporter, Dogpound – the luxury personal gym and wellness brand with locations in New York and Los Angeles – has already been called […]

BREAKING NEWS: White Plains Plaza sells ...

White Plains Plaza, a complex of two 15-story office buildings, has been sold for $105 million, the Business Journal learned this afternoon from real estate services company Newmark, which markets the property. The affected buildings are located at 1 N. Broadway and 445 Hamilton Ave. The buyer is a New York-based private investment firm, Argent […]

Training tips for occlusion training

BlissMark may earn a commission when you purchase through links on our site. Occlusion training is also known as blood flow restriction training and can be a useful tool in our fitness workouts. This type of training can be good for those recovering from injuries or who have physical limitations that interfere with building muscle. […]

Best Hotels in Austin, Texas: A Guide to...

These are the best hotels to book in Austin for SXSW. For the first time since 2019, South by Southwest is finally returning to Austin with a series of in-person events. The tech, film, music and arts festival was canceled in 2020 due to the coronavirus pandemic and was held virtually last year. For 2022, […]

WKU ROTC Cadet Lounge Named After Eric D...

Western Kentucky University’s newly renovated ROTC Cadet Lounge is now also named after a former student and Hardin County native. 1st Lt. Eric D. Yates, a 2008 WKU graduate and 2003 graduate of John Hardin High School in Rineyville, was killed in action in Afghanistan in 2010 after an improvised explosive device was detonated near […]

Morikawa is the last not to be intereste...

Colin Morikawa of the United States plays a shot on the 13th hole during the second round of the Dubai Desert Classic golf tournament in Dubai, United Arab Emirates, Friday, Jan. 28, 2022. (AP Photo/Kamran Jebreili) Kamran Jebreili PA LOS ANGELES When it comes to the threat of a rival league, the list of players […]

Bears hire Salazar as Clyde Emrich’s hig

Salazar comes to Chicago with more than 10 years of NFL strength and conditioning experience with the Broncos, Chiefs and Vikings. He recently spent the last two years at Kitman Labs as a performance strategist and was director of performance at the United States Tennis Association from 2017-2020. His duties at the USTA included overseeing […]

Johnson visits Gallia, Meigs – Pomeroy D

Superintendent Jamie Nash, Dakota McCoy, Seth Nelson, Congressman Bill Johnson, Natalie Krannita and Jacob Mays are pictured at Buckeye Hills Career Center on Monday. Buckeye Hills Quarry Center | Courtesy RIO GRANDE — U.S. Congressman Bill Johnson (R-Marietta) toured the area Monday, with stops in Gallia and Meigs counties. Johnson stopped at […]

Just 20 minutes of daily exercise at age...

Moderate to vigorous exercise may be the best way to delay major heart disease in adults aged 70 to 75, according to a new study. The study, published in the online review Heart used data from Progetto Veneto Anziani (ProVA), a study of 3,099 Italians aged 65 and over from 1995 to 1997. Participants had […]

UFC FIT selects Wayne for first Northeas...

UFC GYM, the first major expansion of the UFC brand, announced Feb. 14 that it will open its inaugural UFC FIT location in northeast Wayne this weekend. On hand for the grand opening on February 19 42,000 square foot facilitylocated at 133 Route 23, will be Frankie “The Answer” Edgar, former UFC lightweight champion and […]

BFR Inflatable Resistance Bands – Home W

B Strong (1-877-395-2064), a Cedar Rapids, Iowa-based fitness accessory specialist, has updated its eponymous strength system. It uses Blood Flow Restriction (BFR) bands that maximize the results people can get from every workout. Cedar Rapids, USA – February 15, 2022 — B Strong BFR bands allow individuals to exercise smarter and safer while minimizing the […]

Men’s volleyball dominates in straight s

MORRISTOWN, NJ – After beating the Kean University Cougars in straight sets for the first time in program history last week, the University of New Jersey City men’s volleyball team returned to the field today, February 14, victoriously. NJCU celebrated its Valentine’s Day with a straight-sets (25-18, 25-18, 25-22) victory over Saint Elizabeth University, returning […]

EZPT combines physiotherapy and fitness ...

Champaign, IL (WCIA) Since the start of the pandemic, there has been an increase in home workout apps as more and more people choose to forgo the expensive gym membership to continue working out at home even when they reopen. But, for those with a history of injuries, training at home can put you at […]

UFC GYM® to launch UFC FIT® in New Jerse

The first 42,000 square foot fitness club will celebrate its opening with former UFC lightweight champion Frankie “The Answer” Edgar on Saturday, February 19 WAYNE, NJ, February 14, 2022 /PRNewswire/ — UFC GYM®the first major extension of the UFC brand®announced today that the company will open its first UFC FIT® to the northeast in Wayne, […]

Emma Raducanu shows off ‘ridiculous’ str

US Open champion Emma Raducanu has shown her strength by posting a workout video of herself doing weights on social media. The Briton hasn’t played since this year’s Australian Open, where she was knocked out in the second round by Danka Kovinic. After that defeat in Melbourne, Raducanu vowed to work on his fitness ahead […]

Emo’s First-Ever Not Dead Cruise Will Sa

(8 a.m. EST) — Have you waited too long to see emo-themed cruises on the horizon? The wait is over, with music festival at sea, company Sixthman and Instagram influencer Matt Cutshall teaming up to host the first-ever Emo’s Not Dead cruise. Sailing Nov. 8-12, 2022 aboard Norwegian Jewel from Los Angeles to Ensenada, and […]

Cult.fit acquires fitness chain Gold’s G

Health and wellness start-up Cult.fit has taken a majority stake in F2 Fun & Fitness India, becoming Gold’s Gym’s lead franchise partner in India. The companies did not disclose the value of the deal. In December, food delivery company Zomato invested $100 million in Cult.fit, part of a $150 million Series F […]

Gum Hydrocolloid Market Expected to Driv...

The Hydrocolloid Gum Market report offers an in-depth assessment of market dynamics, competitive landscape, segments, and regions to help readers familiarize themselves with the market. In particular, it sheds light on the market fluctuations, pricing structure, uncertainties, potential risks, and growth prospects to help players plan effective strategies for success in the Hydrocolloid Gum market. […]

Is weight training or cardio a better wo...

The benefits of cardio are only in the name of the workout; it helps your cardiovascular health. According to women’s health, one of the main benefits of adding cardio to your activity is how it improves your heart health and your ability to keep going. Aerobic exercises like running allow the heart to pump oxygen […]

VEA Newport Beach will debut this spring

Experience-Driven Spaces in a Transformed Orange County Resort Newport Beach, California – Following an extensive transformation, VEA Newport Beacha Marriott Resort & Spa, will officially debut this spring. Formerly the Newport Beach Marriott Hotel & Spa, the property is undergoing a complete refresh, including new coastal-inspired luxury rooms, the introduction of two new categories of […]

Invest in self-care with these wellness ...

In this chaotic, fast-paced world, it can be difficult to find the time and energy to focus on yourself. Pledge to self-love, self-care, and a healthy lifestyle with these eight wellness offerings, including two free class packages. Pursue meditation, yoga, healthy eating, fitness, journaling, and more to give you the care you deserve. Wellness doesn’t […]

Extraordinary Captive Island Review – Fa

In the days before the outbreak of the Second World War, writes Simon Parkin, British police and intelligence services were “inundated with denunciations of suspicious refugees and foreigners”. A beekeeper was arrested when investigators found a journal entry that read ‘Swap the British Queen for the Italian Queen’. An art historian has been reported by […]

Viral video: Ice training exercise turns...

Ice training exercise turns into real life rescue mission | Photo credit: YouTube Highlights Maryland Heights Fire Protection District firefighters were in the middle of an ice training exercise when two teenagers ran through the ice The team reached the teenagers and secured them with ropes The department has received […]

College sports: MSU swimmers win again |...

The free press SIOUX FALLS, SD — Minnesota State’s women’s swimming and diving team won its second straight Northern Sun Intercollegiate Conference championship on Saturday, scoring 1,079.5 points. Nathan Owens was named Northern Sun Coach of the Year for the third time in his career, and Kate Flynn was named Conference Swimmer of the Year, […]

Vasa Fitness opens in Joliet – Shaw Loca

Vasa Fitness offered tours of its new Joliet Fitness Center on Friday, the day before it opens Saturday at North Ridge Plaza at Larkin Avenue and Theodore Street. The 60,000 square foot fitness center built in the space last occupied by an Ultra Foods supermarket offers a panorama of fitness equipment and weights visible from […]

Department of Public Safety Opens Statew...

Screen capture from a Department of Public Safety sheriff training video. The Department of Public Safety is seeking qualified and hardworking men and women to join the State Sheriff’s Division. Recruitment is open on the Ministry of Human Resources and Development website and closes on Monday, February 28. The PSD seeks candidates ready to serve […]

End of the mandate of the RI mask, excep...

COVID-19 kills 900,000 in the United States: Omicron could live longer The United States has surpassed 900,000 deaths from COVID-19, as health officials urge more people to get vaccinated and given booster shots. STAFF VIDEO, USA TODAY Rhode Island’s last statewide indoor mask mandate will end Friday morning, allowing people to enter stores and offices […]

The best battle ropes let you blast your...

If you purchase an independently reviewed product or service through a link on our website, SPY.com may receive an affiliate commission. If you haven’t tried battle ropes as a form of cardio and strength, you’re missing out. These sturdy ropes are ideal not only for jumping rope, but also for swinging back and forth, up […]

PREVIEW: Women’s Basketball at UMass

History links Live statistics Duquesne playing notes GAME 24 | DUQUESNE (9-14, 4-7 A-10) at UMASS (19-5, 7-3 A-10) Sun. February 13, 2022 • 12 p.m. Mullens Center (9,493), Amherst, Mass. Television: CBS Sports Network Duquesne will look to snap his three-game skid […]

Chelsea, USMNT star Christian Pulisic fo...

ABU DHABI, United Arab Emirates — Christian Pulisic is the youngest United States men’s national team player to appear in a World Cup qualifier, score a goal and captain the team. His 2019 move from Borussia Dortmund to Chelsea was the highest paid (£58million) for a North American player. He is the youngest American to […]