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James Nakashima shares gym training as S...

James Nakashima suffered the first two losses of his career in his last outings in the cage. At only 33 years old, there is reason to believe his best days are still ahead and that he can still improve. His latest setback, against Japanese MMA legend Shinya Aoki, has helped Nakashima think about what areas […]

Chicago Schools Cancel Classes for 4th D...

By SOPHIA TAREEN – Associated Press CHICAGO (AP) – Chicago principals have canceled classes for a fourth day in the nation’s third largest district as negotiations with the teachers’ union over distance learning and safety protocols have failed. not come to an agreement this weekend. The announcement came after directors of some schools had already […]

Watch Jake Paul practice kicks in MMA wo...

Boxing and martial arts purists might balk at Jake Paul, but the YouTuber-turned-boxer just said he’s ready to allay people’s doubts. Although still a newcomer to boxing, Paul is 4-0 in the ring, and his victory over former UFC welterweight Tyron Woodley in late 2021 further strengthened his belief that he has what it takes […]

Watch this trainer try out a workout ins...

If you are looking for fitpo in 2022, you could do worse than look to the past – or more precisely, to StoryYouTube channel of. In addition to the ‘Ancient Recipes’ series, which sees the chef and the elder enjoy your food darling Sohla El-Waylly recreating dishes from some of the world’s oldest cookbooks, Story […]

Bounce to fitness – Wolverhampton person

Owner Nikkie Smith Shows Mayor Greg Brackenridge Some Techniques It’s the latest exercise craze to sweep the country and involves participants being tied to a bungee cord by a harness. The elastic nature of the rope means there is very little impact through the joints, making it an ideal way to stay in shape if […]

U.S. Olympic gold medalist Ryan Crouser ...

American shot put and discus thrower Ryan Crouser is the pride of the country when it comes to sports. Crouser is a two-time Olympic gold medalist and also holds the world record in the shot put. ADVERTISING The article continues under this ad He is the reigning Olympic champion and defended his title at the […]

Want to run a 5K in 2022? Here is how t...

Getty Images Whether you are a runner who has taken some time off or just consider yourself a beginner, setting a goal of running 5km (aka 3.1 miles) is a great way to start the New Year. Even though training for a 5K isn’t quite the same commitment as training for a longer run like […]

F45 Training Recognized as Top Ranked Bo...

AUSTIN, Texas – (BUSINESS WIRE) – January 7, 2022– F45 Training Holdings Inc. (“F45” or the “Company”) (NYSE: FXLV), the world’s fastest growing fitness franchisor according to Contractor, was recognized as one of the top 500 franchises in Contractor ‘s Franchise 500®, the first, best and most comprehensive franchise ranking in the world. The 43rd […]

F45 training recognized as top ranked bo...

AUSTIN, Texas – (COMMERCIAL THREAD) – F45 Training Holdings Inc. (“F45” or the “Company”) (NYSE: FXLV), the world’s fastest growing fitness franchisor according to Contractor, was recognized as one of the top 500 franchises in Contractor‘s Franchise 500®, the first, best and most comprehensive franchise ranking in the world. The 43rd annual Contractor Franchise 500® […]

Desormeaux appoints Connor Neighbors dir...

LAFAYETTE, La (KLFY) – Louisiana Football Head Coach Michel Desormeaux named Connor neighbors as director of the soccer strength and conditioning program, this was announced on Wednesday afternoon. Neighbors has been on the Ragin ‘Cajuns football staff as an assistant strength and conditioning coach since the start of the 2021 season and takes on the […]