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return of the PSP youth camp, opening of...

The Pennsylvania State Police (PSP), in conjunction with the Pennsylvania National Guard and the American Legion, is seeking candidates for its annual youth camp. The “Elmer Hafer-American Legion-State Police-National Guard Youth Camp” will be held June 5-11 at Messiah University in Mechanicsburg, Cumberland County, according to a PSP statement. The six-day summer leadership camp is […]

44 new State Patrol Troopers called ‘mos

44 new Washington State Patrol soldiers have graduated from their basic training class, and officials say it is “the most diverse class in agency history.” Nearly 50% of the 115th Soldier Basic Training Class (TBTC) is made up of underrepresented communities, according to a statement. After completing more than 1,400 hours of training, Soldiers now […]

Saskatchewan. Gym industry frustrated w...

YORKTON – Saskatchewan’s fitness industry is not looking to shoulder the provincial government’s PST burden. An advocacy group recently launched a petition, which has been signed by around 5,000 people. He calls on the government to abandon its 6% hike, which is due to come into effect in October. For those who are at the […]

Is it sexist to denounce the decline of ...

The weekend brought even more press attention to Senator Dianne Feinstein and her reported cognitive decline. And some suggest that leaking this open secret to the public is essentially sexist, as other senators in their 80s (and older!) have stayed in their jobs even longer despite rumors of their mental decline — and Senate staffers […]

Chubby Texas state troopers who don’t sh

AUSTIN, Texas — More than 200 state troopers will have to lose weight by the end of the year or face discipline under a controversial policy the Texas Department of Public Safety enforces to limit the size of the officers. According to documents obtained by The Dallas Morning News, men with waist sizes over 40 […]

How Kids of STEEL and the Pittsburgh Mar...

This article first appeared in Kidsburgh.orgmedia partner of NEXTpittsburgh. register here for Kidsburgh’s free newsletter filled with local resources and expert advice on raising healthy, thriving children in Southwest PA. Running is perhaps the easiest sport to practice as a family. The whole family can do it at any pace, anywhere and you don’t need […]

NSU teachers visit secondary schools to ...

Northeastern State University faculty visit Oklahoma school districts to promote careers in teaching and education to high school student-athletes. The Oklahoma State Regents for Higher Education provided funding to the NSU through its Oklahoma Teacher Connection Collegiate Grant program to implement an outreach initiative aimed at attracting high school student-athletes from Oklahoma into the education […]

Do you think actively monitored patients...

“Certainly, I think it depends on the age of the patient. If you have patients under active surveillance, you can already extrapolate that many of them will be younger and may be in good enough shape to do high intensity training. These workouts are not for the faint of heart. They are not intended for […]

With infinite resources, Tucker Carlson ...

Placeholder while loading article actions Tucker Carlson and his team are in the TV business, so it’s no surprise that one of the trailers for the second season of “Tucker Carlson Originals” – his short-form documentary series airing on the platform streaming from Fox News – managed to generate a lot of chatter. What else […]

The first Flying Pig marathoner prepares...

Among the thousands of people who will participate in the races of the Flying Pig Marathon, a man is ready to complete his first marathon after years of training. David Miller credits his son-in-law for giving him the impetus to find and fall in love with racing. Three years ago, he challenged Miller to join […]

Pushing physical limits helps Chadd Wrig...

As a member of the US Navy Seal for 12 years, Chadd Wright was part of some of the most successful teams in the world while battling against the most extreme conditions and situations. During this time, he became a SEAL Instructor and Master Training Specialist, where he discovered one of his passions: teaching. As […]

Hickory Police Department: Badges and Cu...

Badges and Bears is a new program where Hickory police officers show student-athletes what it takes to wear the badge on their chest. HICKORY, NC — As different police forces in our region aim to build community relationships, one department is taking a new approach. The Hickory Police Department is taking action through a new […]

Hiring civilian investigators to bolster...

Hiring Civilian Investigators is an Outstanding Concept (“Baltimore Police Aim to Be Among the First Law Enforcement Agencies to Hire Civilian Investigators to Fill Vacancies and Improve Solve Rates,” April 14 ). Clearly the Baltimore Police Department and Commissioner Michael Harrison have thought through the implications. There will be training, but the training will not […]

How to stretch your lower back to reliev...

If it seems like everyone you know has complained of tightness or stiffness in your lower back, you’re not just imagining the widespread problem. “About 80% of people suffer from low back pain and about half of them spend most of their day sitting,” says a physiotherapist. Daniel Giordano, DPT, PT, CSCS. “Back pain can […]

The Secret History of Women’s Fitness

Women’s personal fitness was once considered unfeminine. Everything changed with fitness trailblazers like Lotte Berk and Judi Sheppard Missett. But look closer and there’s a whole lot more to the story than jazz shoes and leggings. The message of women’s fitness became intertwined with cultural norms of class, perfection and sexuality. Today, About: The history […]

Holly students raise money for the Ameri...

Holly’s students raise money for the American Heart Association and learn about health Holly’s students raise money for the American Heart Association and learn about health (Holly area schools, April 17, 2022) Holly, MI — Elementary school students Holly and Patterson are showing their hearts by taking on a challenge that helps people, including other […]

women’s Boston Marathon peloton has come

BOSTON — — Val Rogosheske had heard stories of women hiding in bushes and jumping up to run the Boston Marathon. In the spring of 1972, six years after Bobbi Gibb jumped from a forsythia bush into the marathon field, Rogosheske just assumed she would do the same kind of thing. But she received a […]

Chinese astronauts return to Earth after...

China’s Shenzhou 13 spacecraft has landed in Inner Mongolia to wrap up a 182-day mission. Astronaut Wang Yaping, smiling after stepping out of the spacecraft, has become China’s most experienced space pilot. Credit: CCTV/Spaceflight Now Three Chinese astronauts returned to Earth on Friday evening to conclude a 182-day mission on China’s space station, the longest […]

‘Everything clicked’ for Cooper City Opt

It was a transformative season filled with challenges and fun for both Cooper City Optimist Cobras U12 women’s teams. The 2010 CCO Cobras Red team competed in the gold and silver divisions, while the 2010 White club competed in the silver and bronze competition. The only common denominator the two clubs share is the tutelage […]

Fat Burn Active Reviews, Benefits, Natur...

Fat Burn Active pills are for those who want to burn fat tissue fast. This is not a regular slimming supplement, because with it you may not lose extra pounds more effectively, but you will also gain your discerning dreams faster. The producer assures that it is a very safe product for fitness, without any […]

Do you need more calories for your worko...

Unless you’re an elite athlete, there’s no need to be hypervigilant about how you fuel your workouts. But even occasional exercise burns more calories than your body would if you were at rest, which means you may need to eat more to support both your workouts and your recovery. “In a culture that emphasizes ‘eating […]

The MENA Region Egg Powder Market to be ...

Expert Market Research’s new report titled ‘MENA Egg Powder Market Report and Forecast 2021-2026’, gives an in-depth analysis of the MENA Egg Powder market, assessing the market based on its segments such as Types, End Users, and Major Regions. The report tracks the latest industry trends and studies their impact on the overall market. It […]

44 new soldiers are named to the most di...

April 13, 2022 Shelton, WA – From Thailand to Russia to the Federal Way in Washington, nearly 50% of the 115th Trooper Basic Training Class (TBTC) is made up of underrepresented communities. This class, and others to follow, are helping the Washington State Patrol (WSP) diversify and continue its legacy of being one of the […]

44 New Washington State Patrol Troopers ...

SHELTON, WA – Forty-four men and women were sworn in Wednesday as Washington State Patrol Troopers as part of the 115th Basic Trooper Training Class (TBTC). From Thailand to Russia to Federal Way in Washington, nearly 50% of the 115th TBTC is made up of underrepresented communities, according to the WSP. As a collective, the […]

OHP Extends Application Deadline for 70t...

The Oklahoma Highway Patrol has announced the opening of nominations for the 70th Academy. Applications will be accepted until Monday midnight. OHP also announced a new way to get the college requirement to apply for the academy. By state law, applicants must have a minimum of 62 semester hours. A bill making its way through […]

New elementary curriculum ready for Albe...

New math, English language/literature and physical education programs are ready to be taught in elementary grades in September, according to Alberta Education. All K-3 students will learn from a new Math and Arts and Literature curriculum in English, while all K-6 students will learn from the new Physical Education and Wellness curriculum . But many […]

Exercise is powerful medicine for depres...

People should try to move a little each day, Heisz suggested. It’s maybe a five or ten minute walk. This could be a two-minute break every 30 minutes for people who sit all day. “It’s how simple we have to be, especially for people who don’t move at all, and recognize that there’s […]

Schriever Space Force Base gets $30 mill...

A $30 million renovation project for the fitness center at Schriever Space Force Base outside Colorado Springs, Colo., was approved last month, giving Guardians stationed in the rural area access to a more modern gym after several years of struggling for updates to the building. U.S. Sen. Michael Bennet, D-Colo., reserved the project in the […]

Timothy “Troy” Howard Lower, Columbiana,

COLUMBIANA, Ohio (MyValleyTributes) – Timothy “Troy” Howard Lower, 66, of Columbiana, Ohio, died at Sacred Heart Hospital in Pensacola, Fla. on Thursday, March 24, 2022, after complications from bypass surgery. Timothy was born October 16, 1955 and grew up in Columbiana, Ohio. Timothy had an Associate of Arts from San Joaquin Delta College, a Bachelor […]

Jase Graves: Can you do the splits?

According to Livestrong.com, there are nearly 5 million young people who participate in gymnastics in the United States, and although only a handful make it to Olympic competition, their parents shell out enough money for lessons, leotards , custom-embroidered gym bags, hair bows, clips — and other gear my wife didn’t tell me about — […]

Wolf Pack Wellness Week | Human ressour...

The Notebooks of Paradise Register for Session 25 (Eventbrite) 6:30-8:30 p.m. Wells Fargo Auditorium Mathewson-IGT Knowledge Center Join University Libraries and the Nevada Writers Hall of Fame for this very special Earth Day celebration as authors Steven Nightingale and Richard Nevle take the stage inside Wells Fargo Auditorium at the Mathewson-IGT Knowledge Center. Their new […]

The fault with our fitness formula – The

Express press service CHENNAI: Nethrodaya, a self-help organization for the visually impaired, houses a well-planned infrastructure with tactile floor markings, ramps and spacious areas divided into a library, dining room, computer lab and study rooms. ‘study. With that in mind, I entered the building to take a look at their newly inaugurated disabled gym, hoping […]

Exercising doesn’t just benefit your phy

Dr Sheila Jhansale The Register-Guard makes this daily coronavirus-related update free to read. To support important local journalism like this, please consider becoming a digital subscriber. It might surprise you that getting stronger physically can also improve mental health, but that’s what people who start walking or working out experience. The initial goal may be […]

Annual 5k Chicken Run and Bowdoinham Fun...

Children taking part in the 2019 Bowdoinham 5k Chicken Run & One Mile Fun Run. Photo credit: Sarah Gagnon Bowdoinham Community School is holding its 5k Chicken Run and Mile Fun Run for the first time in two years to raise money for pupil enrichment activities. The event is scheduled for 10:30 a.m. on May […]

The Shelter’s puppy cuddle sessions ‘mak

RICHMOND, Va. — The director of a Virginia animal shelter that has received more than 400 applications for puppy cuddle sessions hopes the concept will spread to other facilities across the country to give people an outlet for “pain, worry and sadness”. “We have this beautiful litter of Pyrenees puppies,” said Richmond Animal Care and […]

Watch an Olympic runner try to pass US M...

Fitness YouTuber and former two-time Olympic track and field athlete Nick Symmonds recently put himself through a number of military-inspired challenges on his channel, including taking the Navy SEAL fitness test and going head-to-head with an Army infantryman. army in a fitness contest. In his latest video, Symmonds attempts to complete both fitness screening tests […]

Fitness Tips: Here are some benefits of ...

If you indulge in regular physical activity, you may know the importance of a recovery period after a workout. For the uninitiated, a cool down period after any type of strenuous exercise is called a series of gentle stretching exercises that will bring your heart rate back to normal, stretch your muscles, and allow you […]

Mobile Police Academy Class 68 graduates...

MOBILE, Ala. (WALA) – Standing at attention and in full uniform – 18 new officers join the best in Mobile and all that goes with it. “May our mayor and this administration firmly support you in carrying out your day-to-day duties and responsibilities,” said Lawrence Battiste, Director of Mobile Public Safety. After 21 weeks of […]

City by city: April 8

SPRINGFIELD, Mass. (WGGB/WSHM) – Western Mass News goes city by city! A local car dealership continues to support a campaign for healthy kids in Springfield. Balise Auto presented a check for $4,000 to Square One, in support of its campaign for healthy children. The money was raised through Balise’s Tires to Inspire initiative, where donations […]

How “The Fitness Range” is helping impro

ENDICOTT (WBNG) – As we begin to transition to sunnier weather, more and more people are taking advantage of this opportunity to improve their physical health, whether it is with walks to raise awareness or playing sports. Robert Burdick, owner of The Fitness Range, said during the pandemic it was difficult for most people to […]

COD and Aurora University Launch 2+2 Agr...

The College of DuPage and Aurora University have launched three new 2+2 programs designed to help COD physical education, fitness, and athletic studies students pursue higher education. The programs are made possible through a new institutional partnership between COD and Aurora, laying the foundation for future pathway agreements so that COD students can seamlessly transfer […]

Walk, don’t run: Why one of the easiest

If walking was a color, it would be the new black. There is no shortage of evidence that walking really is a miracle drug; exercise that can lose weight, increase lifespan, reduce risk of disease, improve heart health, maintain joint mobility and benefit mental health. “You would have to take a lot of different pills […]

Introducing Biken, a brand new Move-to-E...

Singapore, Singapore, April 08, 2022 (GLOBE NEWSWIRE) — Biken is one of the first Ride-to-Earn games on Binance Smart Chain that uses Web3.0 app interface and advanced algorithm to pay crypto Biken while you ride with our NFT Bikes. With Biken, you’re monetized while keeping your daily commutes to work, train, or explore your city’s […]

Plymouth firefighters graduate from Mass...

For immediate release Firefighter Cory Cunniff was among 25 firefighters from 13 departments graduating from the academy’s Class 300 Career Recruitment Firefighter Training Program today, April 8. (Photo courtesy of City of Plymouth) PLYMOUTH – Chief G. Edward Bradley is pleased to announce that Plymouth firefighter Cory Cunniff graduated from the Massachusetts Firefighting Academy today. […]

Get Back in Shape > Eglin Air Force Base...

WRIGHT-PATTERSON AIR FORCE BASE, Ohio – During the months of April and May, Civilian Health Promotion Services encourages the workforce to take 10-minute breaks during the workday to participate in her physical activity challenge: Recess. “Participating in the Recess Physical Activity Challenge is a great way to fit […]

Dream job in Antarctica: Count penguins ...

If you’re looking for a job in a remote location, there’s an offer you can count on penguins on the job too. The most remote post office in the world, in Antarctica, is looking for staff. The UK Antarctic Heritage Trust is forming a new team to be based in Port Lockroy in Antarctica. Vacancies […]

US Army launches updated physical fitnes...

FORT HOOD, Texas (KWTX) – For the first time since 1980, the US Army Physical Fitness Test will be getting a huge update. The Army Combat Fitness Test will replace the old Army Physical Fitness Test, which focused on the number of sit-ups, push-ups and how fast a soldier could run two miles. Beginning April […]

Camp Pendleton Navy Honored as Female At...

SAN DIEGO, CA (KGTV) — Riley Compton was born in San Diego, grew up in Indiana and has always had a passion for athletics. In fact, she played college softball at George Washington University. “Athletics and academic achievement have always been what made me stand out.” After college, Compton joined the Marine Corps and served […]

Effects of Muscle Building Supplements o...

New research shows how long-term use of muscle-building supplements such as protein supplements and creatine may be linked to specific health risks for LGBTQIA+ people. Share on PinterestNew research highlights the health risks associated with LGBTQIA+ people that can stem from addiction to appearance and performance enhancing drugs and supplements (APEDS). Peter Berglund/Getty Images Much […]

Dr. Ann shows the best way to improve yo...

Want to know the most effective way to improve your fitness? Keep reading. In the largest study to date, scientists have determined which types of habitual physical activity are best for improving cardiorespiratory fitness. These results are very important because better cardiorespiratory fitness significantly reduces the risk of cardiovascular disease, cancer, diabetes, dementia and premature […]

New York Army National Guard soldiers co...

CORTLANDT MANOR, NY (WWTI) – National Guard soldiers from across New York State will compete for the title of “Best Warrior” during the first week of April. This annual competition began on April 6 and will be held at the Camp Smith training site at Cortlandt Manor throughout the week. According to the National Guard, […]

Regular exercise linked to more heart he...

Most of us already know that exercise can do wonders for our physical and emotional health and reduce the risk of contracting a number of diseases. But new research shows exercise has even greater heart health benefits for people with anxiety, stress and depression. In a study presented at the 71st Annual Scientific Session of […]

Pearland ISD names the best teachers and...

Pearland Independent School District has revealed its 2021-2022 Campus Teacher and Paraprofessional Award winners as well as Employee of the Year. Rebecca Morris of Challenger Elementary School and Jason Frerking of Pearland Junior High South were each named Principal of the Year. Campus Teachers of the Year are: Carlos Pineda, Carleston Elementary School; Jennifer Hinojosa, […]

Vermont Community Loan Fund lends $1.58 ...

Vermont Business Magazine There were many reasons Sydney Swindell, Doctor of Physical Therapy (DPT), wanted to open her new practice, Fyzical Therapy & Balance Center, in Vermont. For starters, Vermont’s aging population, reputedly among the oldest in the country, would provide a ready and growing market for its services. She also understood that our state’s […]

DVIDS – News – Surface Force Helps Pregn

The Navy’s leadership of the Surface Force has launched a program to help pregnant Sailors find a balance between maintaining mission readiness and managing their roles as mothers. The Artemis program is designed to provide future Sailors with access to a wealth of helpful resources and teach them Navy administrative skills, allowing them to remain […]

Roger Marolt: Fitness for Mental Health

Roger Marolt for the Snowmass SunKelsey Brunner / Sun of the Snow Mass I don’t normally think much about fitness except for the cogs and bolts: am I doing cardio or strength today, core or stretching, balance or recovery and of course am I going to enjoy the great outdoors or keep it indoors? because […]

Breathing exercises can help improve you...

New research presented at the annual meeting of the American Physiological Society reveals that the benefits of certain muscles that control our breathing may extend to our level of fitness. High resistance inspiratory muscle strength training (IMST) is resistance training used to strengthen our respiratory muscles. Originally designed in the 1980s, it is a way […]

Army combat fitness test is updated agai...

Changes to events and scoring have been made to the Army’s official physical fitness test which began this month, according to Army press releases. Army officials originally planned for the Army Combat Fitness Test to replace the Army Physical Fitness Test by October 2020, but the COVID-19 pandemic and concerns about whether any new events […]

SEARHC’s ‘Move for a Cause’ Campaign to

A group of lone cyclists approach the Haines Summit checkpoint during Saturday’s Kluane-Chilkat International Bike Relay. (Lew Lowery) The Southeast Alaska Regional Health Consortium invites the public to join a physical activity campaign, “Move for a Cause” for the month of April. The spring initiative aims to encourage fitness and wellness, and will generate donations […]

Raising awareness of Parkinson’s disease

April is Parkinson’s Awareness Month. To help raise awareness of the disease and show the benefits of boxing to help minimize symptoms, check out this free event. OLD FORGE, Pa. — Parkinson’s disease is considered one of the fastest growing neurological disorders in the world. Although the average age of diagnosis is usually around 60, […]

Harvard Author Spotlight: Angela Duckwor...

What separates those who dream from those who do – those who just make a resolution and those who actually achieve their goal? While a large majority sees IQ scores and innate talent as the main predictors of success, a Harvard alumnus has discovered the common factor that truly unites the accomplished: courage. Angela Duckworth […]

Chacon promises a more diverse police

Austin City Photo Tuesday, April 5, 2022 by Jo Clifton Austin Police Chief Joseph Chacon told members of the Public Safety Commission on Monday that his department had signed the 30-by-30 Pledge, a nationwide initiative that pledges to diversify the police force in Austin. ‘by 2030. The ODA is one of 40 law enforcement agencies […]

Pilot instructor killed in Rowlett crash...

The pilot of last month’s fatal helicopter crash has been identified. Lora Trout, 31, was the certified flight instructor on board the helicopter when the plane separated mid-air and fell to the ground above Rowlett on Friday March 25. Trout and 42-year-old student pilot Ty Wallis were killed in the crash. Trout worked for the […]

Surf! | UMD News Center

UMD’s nearly 70-year-old swimming pool is reopening after undergoing major renovations. A grand reopening celebration will be held on Friday, April 15, 2022. Doors open at 2 p.m. and the program begins at 2:15 p.m. The program includes students demonstrating the new pool flow system in swim, surf and water settings. The event takes place […]

A cyclist did 30 days of squats to impro...

After a period of physical inactivity while recovering from Covid, British cyclist James Lowsley-Williams, aka Hank, decides he needed to start his training routine with a physical challenge and commits to doing squats every day for a month. In a new video on Global Cycling Network channel, he measures whether the experience has an impact […]

Yoga in the Boston area is diversifying,...

When Linda Wells started her yoga journey ten years ago, she was lucky. “I started practicing yoga with a black teacher,” she said. “It was the first time I saw a black woman teaching yoga, having her own wellness business, and being someone who stood in a place of her authentic self. And I was […]

How long does it take to get HIIT result...

If you’re short on time but still want to burn through your exercise routine, high-intensity interval training (HIIT) may be the best option to get the most out of your workouts. HIIT is a popular form of exercise because of its effectiveness in helping people achieve their fitness goals, said Roger Franco, assistant director of […]

One Whitfield Wellness Week: Whitfield C...

You will often hear educators talk about the importance of prioritizing the needs of the whole child. As a school system, our goal is to prepare students to succeed in a global community, but to do this we must focus not only on students’ academic development, but also on their physical, mental and social-emotional development. […]

Akron seeks recruits for police training...

Although a new class of police recruits has just begun training, the Akron Police Department is looking for candidates to fill another class, tentatively slated for early next year. “We are on a mission to recruit and hire the most talented people to join our team and serve the Akron community,” Akron Police Chief Steve […]

For better health, try fitness from the ...

When I started writing about health over 20 years ago, my columns focused mostly on the physical body: healthy eating, exercise, and disease screening were regular topics. But over the years, the health lessons that stuck with me weren’t about physical change. The greatest improvements in my own health and well-being have come from interior […]

Pole Lot of Fun: Metropolis Aerial Arts ...

Mikee Bentz You may have spotted Mikee Bentz in Negley or Reservoir Park, City Island or even on the grounds of the State Capitol. It’s hard to miss when he pulls out his 10-foot-long portable pole, and suddenly he grabs it, twists and turns, all muscle and his long, platinum blonde hair. Maybe you’ve seen […]

Marines diagnosed with more eating disor...

According to a new report from the RAND Corporation, the Marine Corps’ relentless focus on physical appearance is leading Marines to turn to unhealthy and dangerous eating disorders at nearly double the rate of other service members. The 106-page report released last Friday says the Marine Corps “places more emphasis on maintaining personal appearance” than […]

Forrest County Sheriff’s Office Hosts K-

FORREST COUNTY, Miss. (WDAM) – Training is an important part of the job of law enforcement officers, including four-legged ones. On Tuesday morning, the Forrest County Sheriff’s Office held explosives and narcotics trials for K-9s and their handlers. United States Police Canine Association executive director Don Slavik said today is an important test for K-9s […]

“Fitness is very important, but what goe

Aleix Espargaro (Aprilia Racing) spoke openly about the importance of mental health for MotoGP riders. It has been an interesting and solid start to the season for Espargaro, with a fourth place in the opening of the calendar in Qatar and a ninth place in the final race in Indonesia. The Aprilia rider is in […]

Opening of a new indoor climbing gym in ...

FARGO — Two childhood friends have opened a new indoor climbing gym they say is the only one of its kind in North Dakota. Chris Deal and Ben Williams opened Fargo Climbing on Saturday, March 26 in the old Fastenal building at 2325 46th St. S. off Interstate I-94. The gym caters for all ages […]

Long pandemic marches inspired a 50K Ult...

The yoga teacher and fitness trainer would put on a hydration vest, leave the house in Old Orchard Beach, Maine, and start walking. Some walks were 34 miles, others 20. “When I felt done for the day, I would call my wife to come pick me up,” Mx says. Beverley-Waters, which is non-binary and uses […]

Exploring the vital link between gut mic...

Our intestines are home to billions of active microbes that affect health, a fact that is of increasing interest also among athletes. For example, populations of performance-enhancing gut microbes have been found in athletes participating in endurance sports. There is also research evidence for the notion that physical activity produces health-promoting changes in the gut. […]

3 corporate wellness program priorities ...

Companies are now using an on-demand format to offer wellness programs like cardio, strength, mindfulness, nutrition, mobility and ergonomics. (Photo: Shutterstock) Very slowly, it looks like we are moving towards a post-pandemic workplace. And as we do, it’s becoming increasingly clear that the future of work will look very different. The hybrid workplace has various […]

Required reading

But one group was conspicuously absent from this initial celebration of diversity and inclusiveness: Jewish immigrants — all white males — who played a central role in founding Hollywood’s studio system. Across dozens of exhibits and halls, there is barely a mention of Harry and Jack Warner, Adolph Zukor, Samuel Goldwyn, or Louis B. Mayer, […]

Booming Physical Education Technology Ma...

physical education technology market The research report of the report is a wide-ranging analysis and Impact of COVID19 in the global market and detailed information with segmentation has been added in this intelligence report. In this report, a comprehensive analysis of the current global market of the global physical education technology market in terms of […]

Fat mass, physical condition and cardiov...

Maintaining a healthy fat mass may improve cardiovascular health during childhood according to findings published in Scientific reports. Globally, over 100 million children are obese and over 200 million children are overweight. Fitness and body composition are closely related. A more favorable cardiovascular disease (CVD) risk profile in children has been associated with physical fitness […]

Norfolk Police Chief Addresses Major Sta...

NORFOLK, Va (WAVY) – The shortage of police personnel in Norfolk has gone from bad to worse. Chief Larry Boone told WAVY that the department currently has about 219 vacancies, more or less. A full force, he said, would be 776 officers. Boone told us the problem was low pay and low morale. In January […]

Thomas Paul Shellenberger | Obituary

Keith & Keith Funeral Home Thomas Paul Shellenberger passed away on March 16, 2022, after a long battle with kidney disease. Tom was 86 years old. He was born in Elma, Washington on April 4, 1935, to Paul and Maude (Vittetoe) Shellenberger and Tom was the youngest of five children, including his brothers Earl, Alan, […]

Physiotherapist demonstrates 5 wrist str...

Do your wrists give you trouble when working out during exercises like presses or push-ups? What about in your normal daily life, when you type on the computer? In the latest episode of “The Fix” with a physical therapist Daniel Giordano, DPT, PT, CSCS and Samuel Chan, DPT, ATC, CSCS tailored treatments, Giordano provides a […]

Thank you for honoring Eagle Scouts

By Kris Stoehner Update: 2 hours ago Published: 2 hours ago At the March 1 Assembly meeting, Mayor Dave Bronson and the Assembly, chaired by Suzanne LaFrance, seconded AR 2022-66. This resolution recognized the Great Alaska Council, the Boy Scouts of America class of Eagle Scouts 2021 who reside in the municipality of Anchorage. These […]

Dad describes Jean-Luc Baker’s journey t

Speaking at the March 16 Lynnwood Chamber of Commerce luncheon, Stephen Baker describes the hard work his son, Jean-Luc, has put in to qualify for the 2022 Winter Olympics. (Photo by Lauren Reichenbach) It’s pretty exciting to go to the Olympics, but it’s even more rewarding to be able to watch your son compete. For […]

Joanne (Torello) Shutrump, Boardman, Ohi...

BOARDMAN, Ohio (MyValleyTributes) – Joanne (Torello) Shutrump, passed away Wednesday, March 16, 2022. She was the daughter of the late Theresa (Briganti) Torello and the late Chester Torello, of Boardman, Ohio. A longtime resident of Boardman, she graduated from Boardman High School. Boardman High School Alumni Tributes She then attended and graduated with a Bachelor […]

4 women from Greensboro Fire Department’

GREENSBORO, NC (WGHP) – The Greensboro Fire Department held its graduation for its newest class of recruits on March 18. The 21 recruits graduating from Class 75 have been pinned and will be on duty by March 20. That being said, the Greensboro Fire Department Diamond Class was historic for more reasons than their title. […]

DVIDS – News – ‘First Team’ Leader Talks

CAMP BUEHRING, Kuwait – Col. Fenicia L. Jackson defines resilience as having the mental, physical, emotional and behavioral capacity to face and cope with adversity, and to recover, learn and grow after setbacks . The Chief of Staff, 1st Theater Sustainment Command Operational Command Post, shared his personal experiences on rebounding throughout his more than […]

Do some kind of physical activity every ...

Stars have constant pressure on themselves to stay healthy and fit. For some of them, a fusion of diet and exercise works wonders, while for others following the fitness regime of yoga or MMA works best. In a recent interview with News18.com, Sonnalli Seygall was asked about her fitness mantra that keeps her healthy and […]

Manchester examines what is needed in a ...

MANCHESTER — The city is seeking the opinions of residents as it tries to imagine what a new center for the elderly might look like. A nine-question survey, running through Friday, March 18, asks residents to identify the walk-in programs, services and activities that interest them most. Joel Cox, who is the director of social […]

What a Harvard-trained sports doctor doe...

If you hate exercising, you’re not alone. Even as a sports physician and physical activity advocate, I understand why leading a more active lifestyle can be difficult, especially with our busy schedules. But prioritizing daily movement is one of the best things you can do to improve your health and quality of life. Regular exercise […]

El Clasico injury report: Mendy ruled ou...

real Madrid will certainly be without Ferland Mendy for the Classic vs Barcelona Sunday evening, the left-back suffering from a small tear in the adductor, although Carlo Ancelotti still faces a nervous wait Karim Benzemafitness ahead of the clash at the Estadio Santiago Bernabeu. Ancelotti was able to use Nacho Fernandez as a left-back in […]

Exercise and mental health the mind-body...

Submitted by Kendra Sanders WACO, Texas — With each New Year, gym memberships increase, and “weight loss” tops many New Year’s resolution lists. An article published by the National Institutes of Health, however, shows that the benefits of exercise go far beyond the scale. The study authors explored the impact of the COVID-19 pandemic on […]

Sacramento police have set a goal to hir...

Sacramento Police Chief Kathy Lester rose through the ranks of her department for 28 years before becoming the first woman hired to lead the law enforcement agency in January. All the while, she said she felt like “one of the guys.” She said she has been mentored and supported along the way, working very hard […]

Emerging Technology Helps Runners Avoid ...

KINGSLEY FIELD, Ore. — Master Sgt. Justin Lafon stares intently at the image of a striding skeleton, watching the legs, feet and knees work together. The knee sweeps forward rolling the foot over the toes and lifting it into the air – a tracing line represents the path the foot took – before […]

Ups and downs are inevitable: How Anna C...

ROCHESTER — In 2017, Rochester hired an entrepreneur looking to enliven the city’s physical wellness offerings with dance. Now commemorating her company’s fifth anniversary in June, Rochester Pure Barre franchisee Anna Christian is celebrating all the connections that have happened in her studio. Fitness dancing was an unexpected career trajectory for Christian, a Bozeman, Mont. […]

Why pickleball is all the rage in Baltim...

Pickleball has a moment at present. If you’ve recently walked past a public park, country club tennis court, or suburban alley, you may have seen people swinging what look like oversized ping pong paddles at yellow wiffleballs and you you wondered what they were playing. The answer is pickleball, considered one of the fastest growing […]

How to Do a Week Off Before SEAL Officer...

The highly competitive SEAL Officer Assessment and Selection (SOAS) places candidates from the Naval Academy, Navy ROTC, Officer Candidate School (OCS) and other service academies and officers in the floats in the same selection group that will be competing for officer tickets to attend BUD/S. These SOAS events take place during the summers in Coronado, […]

Physical activity may help protect the b...

NNA | Update: March 13, 2022 10:19 p.m. STI Washington [US]March 13 (ANI): Researchers have found that physical activity can help protect cognitive abilities as we age.The results of the study were published in the journal “Sport Sciences for Health”. “This finding doesn’t say, ‘If you’re older, you need to get out there and start […]

11th Annual Maui 5K Exceeds Expectations

Over 749 registrants participated in the 2022 Maui 5K & 1M Walk. PC: Maui Ocean Center Organizers of the 11th annual Maui 5K surpassed their $25,000 goal and raised $39,251 for participating Maui Nui schools. The event took place on Sunday, March 6, 2022 in the Māʻalaea triangle area outside of the Maui Ocean Center. […]

How to start at any age

Bill Pearl, the great bodybuilder, has won a handful of Mr. Universe titles over two decades, clinching his last world trophy at age 41. His longevity in the sport is impressive. Is he an outlier or can anyone, at any age, gain muscle? We see strength as a youthful asset that fades with age. Olympians […]

Jesus Saracho will face Deonte Brown on ...

Undefeated lightweight Jesus Saracho won’t let anyone or anything slow down his pursuit of a world title. This “nonsense” includes a physical disability he’s faced since birth, but Saracho keeps moving forward. A convincing victory tonight could put him among the legitimate prospects at 135 pounds. Saracho will face Deonte Brown in a 10-round bout […]

Olympic wrestler Sushil Kumar will train...

Tihar prison authorities said on Saturday that two-time Olympic medalist Sushil Kumar had been allowed to give fitness and wrestling lessons to interested prisoners. This follows the decline in Covid-19 cases in the nation’s capital and on prison premises, they said. Tihar prison administration said it had previously planned to involve Kumar in sporting activities […]

Growth Fitness in Paulding opens its doo...

PAULDING — A Paulding County Juvenile Court program teaches youth involved in the courts how to redirect negative behaviors to healthy alternatives. The Fitness and Strength Training (FAST) program is a voluntary program developed by the Court’s Probation Service to support young people placed on probation or diversion. Youth participants meet with their probation or […]

Why a Utah mom thinks all postpartum wom...

Karen Hayes holds her newborn twin babies after giving birth six years ago. (Family photo) Estimated reading time: 6-7 minutes SALT LAKE CITY — There’s no question that pregnancy and childbirth can have a long-term impact on a woman’s health. A mother in Utah wants the help she got to be standard care practice for […]

10 ways to prepare to return to the offi...

5. Test your ride Another thing that may have changed is your commute, Clinton says. Many transit agencies revised their train and bus schedules at the start of the pandemic and may still not be operating as frequently as they did two years ago. Double-check public transport schedules (and prices), detours on routes due to […]

Assisted stretching is the latest way to...

Take StretchLab, an assisted stretching company headquartered in Irvine, California. The company had 72 locations before the pandemic. Today, there are more than 150 StretchLab studios in the United States, with more than 600 franchises in development, both in the United States and abroad, according to Verdine Baker, president of StretchLab. “People are starting to […]

Weight Loss Experts Share Tips for Long-...

Losing weight is hard enough, but maintaining that slimmer figure can seem like mission impossible for many people. Only about 20% of Americans who lose weight are able to maintain it over the long term, according to research. What is their secret ? A recent study set out to find out. Researchers asked thousands of […]

Thomas Tuchel tells Christian Pulisic wh...

Christian Pulisic “is in for a good time” at Chelsea, manager Thomas Tuchel has said, but the Blues boss admits there are areas the USMNT star can build on to become even more formidable. The striker has been an influential figure for his club in recent weeks, helping them win the FIFA Club World Cup […]