COVID will likely never go away, and the adjustments people around the world have made are certain to stay as well. This means that a large number of people are working from home and also attending school. Among those changes is a greater push for home-based personal training.

There is no doubt that exercise is the key to overall health. The pandemic has kept many people from attending gyms and meeting in large groups. This meant a resumption of personal training at homeexceptionally popular in Portland, OR.

Oregon is well known for its people who lead active lives, including spending time outdoors and enjoying a variety of activities. The pandemic has really put a stop to most of them, and people have been looking for another way to stay active.

Lisa Stein is a certified personal trainer in Portland, Oregon. She and her team of personal trainers design programs based on the student’s ability levels, setting achievable and reasonable goals.

“Many of our new clients find out how quickly their overall health improves after a few personal training sessions. This includes physical health but also mental health. Our mobile training services have increased significantly during the pandemic, and we also have a lot more happy customers,” Stein said.

Stein Offers in home personal training in and around Portland, OR. She and her team of trainers always welcome new clients and look forward to helping them on the path to new health. More information, including biographies of all trainers, is available on the website. To visit

Media Contact
Company Name: EVOLVE Integrative Personal Training
Contact person: Lisa Stein
E-mail: Send an email
Address:1161 NW Overton St
City: Portland
State: Oregon 97209
Country: United States