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USC Beach Volleyball’s Julia Scoles Name

Women’s Beach Volleyball | March 01, 2022 History links SACRAMENTO, Calif. – USC Beach Volleyball All-American Julia Scoles (Mooresville, North Carolina) was named one of the first two recipients of the CalHOPE Courage Award presented by the College Sports Information Directors of America (CoSIDA), in association with The Associated Press […]

Watch Danial Zamani Bench Press 350kg (7...

Regardless of your training style, it would be fair to assume that you enjoy the bench press. Building a stronger chest, arms, and shoulders, it’s a must-have for weightlifting. But, if you need motivation to hit the bench one more time, let pro powerlifter Daniel Zamani to offer some motivation with a gargantuan new personal […]


HAMPTON, NH, January 24, 2022 /PRNewswire/ — Planet Fitness, one of the largest and fastest growing fitness center franchisors and operators with more members than any other fitness brand, invites everyone to Feel Fitacular™ – that rewarding feeling of well-being how you feel after a good workout – prioritizing their physical and mental health with […]

How to release endorphins: 15 ideas to t...

People call it a runner high for a reason. When you fly through the air, your endorphins also skyrocket. Exercise is usually associated with these chemical messengers of well-being, but it is not the only way to promote the release of endorphins. If you are more of a chain surfer than a surfer-surfer, don’t worry. […]