We’ve all had to make significant adjustments over the past few years, and women growing families and growing careers are no different. Striving to navigate your way to the heights of your businesses while keeping your children safe and healthy in the age of viruses and remote schooling – – there has been little time to focus on health and well-being. This is partly why physical activity as a whole fell during the pandemic. Working from home sometimes helps.

Yes, we live in a time where you can find a fitness class on YouTube, maybe score a free guided meditation or something else to help break up the day and serve your health. But, in the vast Internet landscape, it is difficult to guarantee the quality and expertise of the creators whose content you choose. Obe Fitness is a platform that offers a premium selection of on-demand, live classes to meet all of your body’s needs.

For the busy professional who has a schedule busier than their fridge, the 10-minute Express Classes come in handy. However, for those days and mornings when you can do longer workouts, Obé Fitness offers over 20 different types of classes, including yoga, barre, HIIT, and dance cardio. New and expectant mothers can also browse pre and post natal classes. And for those of you who are tired of the same videos, obé Fitness offers over 100 live classes every week and over 7,000 on-demand courses.

Obé Fitness was founded in 2018 and has gathered an impressive community of influential celebrities, including Kelly Ripa, Katie Lee and Daphne Oz. It maintains a solid 4.8/5 star rating in the App Store and is here to help improve the lives of parents everywhere.

If you’re tired of your daily routine or want to develop a continuous exercise habit that doesn’t get old, then Obé Fitness is for you. The flexible range of classes means you can incorporate something pretty much every day and you can become more connected to experiences with live workouts that connect you on a more personal level to instructors and classmates.

The information in this article is for educational and informational purposes only and is not intended to constitute medical or health advice. Always consult a physician or other qualified health care provider with any questions you may have about a medical condition or health goals.