Vacations are meant to be relaxing and an escape from the hustle and bustle of everyday life. However, this does not happen to everyone when they go on paid leave.

If you fall into this category, you might want to consider booking a wellness vacation.

Wellness vacations — also commonly referred to as wellness retreats — are designed to foster transformation through physical, psychological, spiritual, and emotional activities.

If you’re wondering what a wellness vacation might look like and include, here’s a California vacation idea that might help you rest, relax, and rejuvenate.

La Quinta Resort & Club in La Quinta, California is the perfect place for a wellness vacation.

Start your journey at La Quinta Resort & Club, located about 30 minutes from Palm Springs. Facing sweeping views of the rugged Santa Rosa Mountains, the resort spans 45 strikingly colored acres dotted with fragrant flowers, grapefruit and cypress trees.

The historic property is part of the Hilton Curio Collection, offering 617 rooms and 161 villas. While all rooms are luxuriously decorated with fixtures and furnishings reminiscent of Spanish old world design, the King Whirlpool Casita is extra special as it offers a private courtyard and hot tub, where guests can relax and unwind. . The resort also has 41 heated pools, spread throughout the property, so you never feel overwhelmed or crowded.

The resort offers many opportunities to stay fit and active. Visit the state-of-the-art fitness center, which offers plenty of cardio options like treadmills and spinning bikes. Additionally, fitness classes such as yoga and Pilates are offered daily. If you’re new to exercise classes, La Quinta also has on-site personal trainers who can tailor the workout to your fitness level.

If you’re looking for outdoor activities and fun in the sun, be sure to check out their bike rentals so you can cruise around the property and beyond. Also known as one of the best tennis resorts in the world, it offers tennis lessons where you can play on the same courts as Novak Djokovic and Maria Sharapova.

Outside the property, a 15 minute drive takes you to Cove Oasis Trailhead, a 114-acre open natural space located on the southernmost end of the creek. You’ll find picnic tables, benches, and access to plenty of trails for miles of hiking, biking, and exploring.

stop TWENTY6 for lunch and order the grilled chicken Caesar salad for a healthy option or splurge on the restaurant’s famous Social Burger, which comes on a challah bun and is loaded with local honey aioli. The bistro uses locally sourced, seasonal ingredients whenever possible.

A trip without a spa treatment LaQuinta Spa would be a huge miss. If you’re looking to pamper yourself, treat yourself to the spa’s HydraFacial, which is a non-invasive, medical-grade treatment that cleanses, evenly exfoliates, and draws out impurities using antioxidants, peptides, and hyaluronic acid . The facial will help improve the appearance of the skin and leave you feeling refreshed and renewed.

A visit to the La Quinta Spa is a must when staying at the La Quinta Resort & Club in La Quinta, CA.

For adventurers looking for a bit of speed, organize an experience at BMW M Track Drive and Performance Center Drive, where you can drive a variety of BMW vehicles on a driving course, followed by an off-road course in an X5. Better yet, end the day with hot laps from the instructor that will have you spinning.

Dinner reservations at Morgan is in the desert are a must. The restaurant offers contemporary American cuisine inspired by the Coachella Valley. Executive Chef Andrew Cooper sources local ingredients from the region and works with local farmers to serve delicious and healthy dishes in an elegant atmosphere.

If you’re celebrating something extra special like a wedding or anniversary, ask about a waterfall dinner, which is table-cooked in a beautiful setting at the resort. The chef surprises diners with breathtaking and appetizing dishes that might be deemed too pretty to eat.

If you are visiting on a Sunday from October to April, be sure to take a 5 minute drive to Old Town La Quinta to browse the Farmer’s Market, where you’ll find local farms and vendors selling fresh produce and bespoke goods such as homemade pastries and more.